The human body cannot produce Omega 3 and Omega 6. It is necessary to intake it from outside. In the products of triple Omega 3-6-9, the three essential fatty acids are in a right balance. People use this product frequently to save themselves from medical complications.
We get several products of Triple Omega 3-6-9in the market. Nature Made Triple Omega 3-6-9, Sundown Naturals Triple Omega 3-6-9, Now Foods Super Omega 3-6-9 are the examples of this fatty acid. The Nature Made product has 166 reviews.
Triple Omega 3-6-9 is a product which is the combined of Omega 3, Omega 6 and Omega 9. It features a comprehensive blend of nutritional oils such as fish, flax, borage and evening primrose. It reduces any types of hearts and cardiovascular problems. The triple strength products contain 3000 mg of Omega 3, Omega 6, Omega 9 fatty acids. The product contains total fat 3 g, saturated fat less than 1 g, polyunsaturated fat 2 g, monounsaturated fat 0.5 g, cholesterol 5 mg protein less than 1 g. The product contains mainly 1123 mg of total Omega 3 fatty acids which is comprising of Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Alpha Linoleic Acid (ALA) and 296 mg of total Omega 6 fatty acids which is comprising of Linoleic Acid, Gamma Linoleic Acid. It contains 235 mg of total Omega 9 fatty acids which is comprising an oleic acid. Other ingredients in this product are Gelatine, Vegetables, Glycerine, mixed natural tocopherols.
There will be many benefits of triple Omega 3-6-9. All fats are not bad for our good health. Some good fats are necessary for our good health. The benefits of triple Omega 3-6-9 are:
- It supports the healthy circulation of heart.
- It supports the bone joints to be healthy.
- It plays a role to provide an energy source for the body.
- These products contain a one month of soft gels.
- It reduces the depression also.
- It helps to reduce the high blood pressure and maintains healthy brain function.
- It enhances the immune system function.
If we take the triple Omega 3-6-9 products regularly in an optimum amount, then we will free from many medical problems.